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Diagnosing Adhesive Capsulitis/Frozen Shoulder/Locked Shoulder

Diagnosis is the key to help you healing correctly.

To help your doctor or orthopedic surgeon achieve a proper diagnosis, he/she will begin with a medical history about you, your current condition and symptoms. He/she will inquire about the intensity of your present pain, the duration of your symptoms and the limitations you are experiencing. Details about what instigated the problem, when it started, and whether or not you have ever had treatments for this or a similar condition in the past, are very helpful in assessing your injury.

A physical examination will be performed to determine if you have any signs of adhesive capsulitis or other shoulder injury. Your doctor will visually assess and press on the bones and soft tissue in both your shoulders to evaluate sameness (symmetry) and recognize differences. This will identify any abnormalities, such as mild or severe inflammation, tenderness, fluid, bone or tissue deformity, weakened muscles, redness and/or warmth on the skin. He/she may ask you to complete a series of arm movements, such as raising your arms to the front, back and side, to measure your range of motion and see what causes pain and tightness.

Some of these will be performed by you and others will be performed by the doctor. Generally you will not be able to move your arm in any direction at all (or just slightly) if you have adhesive capsulitis - whether you try to move it or your doctor tries to move it. If you have movement when your doctor moves your arm, you may be tested for other shoulder conditions.

Most Common Shoulder Diagnostic Tests:

Diagnostic tests will often help to obtain more detailed information about your shoulder condition.

Shoulder xray

X-rays provide an image of the overall structure of the shoulder, and are helpful in identifying abnormal bone shapes and/or spurs, arthritis, or calcific tendonitis.

Shoulder MRI

MRIs or CT scans will provide more detailed information and will help to evaluate soft tissue (muscle, tendons, ligaments, connective tissue) injuries such as fluid in the shoulder, tendonitis and/or tears.

Arthrogram

Arthrogram contrasts are special x-rays that show details of the shoulder capsule, such as a decrease in size (in a normal shoulder the capsule is rounded, but in a frozen shoulder the capsule is squat, square and contracted).

Blood testing can be done if the doctor suspects the primary reason for your frozen shoulder is a result of a systemic disorder

In addition to using Ice Packs for swelling and pain minimization, we also recommend Deep Tissue Regeneration Therapy using the T•Shellz Wrap - another innovative pain relief device from MendMeShop - this technology uses harmless electromagnetic energy to gently heat and increase blood flow to the treated area.

REMEMBER: If your shoulder is injured and you continue to strain it through exercise, rigid and solid scar tissue will grow in the joint. This will cause shoulder movement to ALWAYS hurt, during ANY exercise. The growth of scar tissue is NOT GOOD, so if you're suffering from a shoulder injury, it's important to treat it and heal as fast as possible.

Deep Tissue Regeneration Therapy

During normal use, activity promotes blood flow through our body. Our body responds to the activity by sending oxygen and nutrient-rich blood to the muscles, joints and tissue. When we are at rest, the blood flow to your shoulder is greatly reduced. But, when your shoulder is injured, it really needs the blood flow to promote the healing process. Since you can't work your shoulder without danger of further injury, you need to stimulate the blood flow another way. Our innovative T•Shellz Wraps give you the best Deep Tissue Rehab available. The TShellz Wrap creates special energy waves that stimulate blood flow by penetrating through the outer layers of your shoulder. The energy waves reach deep into your muscles, tendons and cartilage, reducing your pain as they heal the inner tissue.

A Shoulder T•Shellz Wrap gives you unparalleled blood circulation boost therapy. You will feel the soothing, deep penetrating warmth as it works to stimulate your blood flow, we guarantee it. Now you can reduce your pain and heal your shoulder anywhere with the comfortable, light weight T•Shellz Wrap.

If you suffer from mild inflammation or pain after certain activities or movements use a Cold Compress or Ice Pack when you complete the activity and then rest and elevate your shoulder. Limit the application of cold to a couple of treatments per day. If you have been given a treatment plan by your health professional, make sure you adhere to it to ensure pain free living. In general, people who are committed to their therapies and exercises will have the best medical outcomes.

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Adhesive Capsulitis Facts:

Frozen Shoulder (a.k.a adhesive capsulitis) often occurs for no known reason and causes stiffness and pain in the shoulder joint.


Frozen shoulder is caused by inflamation of the joint lining which causes scar tissue to form around the joint. This scar tissue restricts movement in the shoulder joint.


Diabetes is a risk factor for Frozen Shoulder, affecting about 27% of people with diabetes.


About 70% of people with frozen shoulder are women


About 70% of people with frozen shoulder are aged between 40 and 60.


About 11% of people with frozen shoulder are women with thyroid disorders.


About 11% of people with frozen shoulder suffer from Parkinson's Disease.


High risk factors for adhesive capsulitis:

  • Diabetes
  • Stroke
  • Heart Disease
  • Lung Disease
  • Connective Tissue Disorders
  • Acute Traumatic Injuries (ie. accidents)

 

Shoulder Pain Treatment Options

TShellz Wrap Shoulder - an advanced treatment for shoulder injury and rotator cuff injury

TShellz Wrap Arm for treatment of the forearm, biceps, triceps, and median and ulnar nerves

Mendmeshop Customer Service for Chronic Shoulder Pain Treatment Recommendations